Meet Kaitlyn, one of our Marketing interns! She’s our go-to social media girl who keeps us on our toes with all the newest trends! Her big smile and fun ideas make every day feel like Friday. When she’s not creating captions or putting together social media posts, she’s listening to her favorite business podcasts, trying all-natural beauty tricks, and whipping up healthy recipes.
Since Kaitlyn is the expert when it comes to healthy eating, she’s got a few tips and tricks up her sleeve for staying fueled during those long work days. Keep reading as Kaitlyn shares her tips!
Fueling your brain and body for a big day at work can be an essential difference in your productivity and attitude. So, make your office snacks choices smarter and yummier with these ideas!
No matter how much coffee you drink, a 3pm slump is unavoidable when your stomach is grumbling. Rx Bars are packed with egg white protein and have a chocolate coffee flavor to get you ready for the day!
Surprisingly, another go-to energy powerhouse can be found in apples! Apples contain more energy components for your body than a cup of coffee, and this energy will last even longer than coffee. No tired #girlbosses here!
Protein is such an essential part of a healthy diet! So, have fun getting your protein in with these on-the-go power snacks. Krave Turkey Jerky packages come in 100 calories or less each and have around 10 grams of protein.
Also, the easiest–and possibly tastiest–protein snack are Justin’s nut butter squeeze packs. With flavors ranging from vanilla to maple with 6 grams of protein and only 3 grams of sugar, these are one of the best treats to stash in your purse. Grab these protein filled snacks and you won’t overeat at lunch!
Calm Your Cravings
Whether it’s sweet or savory you have a craving for, satisfy your taste buds with a small snack now so you don’t indulge later. If that piece of candy is calling your name, try munching on Bare Apple Chips. At just 110 calories per serving and flavors like cinnamon apple, you don’t have to feel guilty about satisfying that sweet tooth.
But if savory is what you’re looking for, look no further than Beanito’s. These tasty chips are made from real black beans and are high in fiber and protein with each serving. So grab, a little bowl and maybe some salsa too, and spice up your salty snacking.
These brain food snacks will keep you going throughout your busy days at work! Snacks that are perfect to throw in your purse and head out the door can make your day easier and stress-free. So, snack smarter and keep killin’ it!
What are your go-to snacks for those busy work days? Let us know in the comments below! For more tips like these, be sure to give us a follow on Bloglovin‘!